Baby Steps Lead to Giant Improvements

As the owner of two different fitness concepts in the Twin Cities, I’m often asked about shortcuts to better health. My short answer: there are none. But, there are simple, easy changes you can make that over time will yield big changes for your health and fitness. If noth...


Continue reading → June 15, 2015 by
Make Your Home An Original

What’s the latest interior design craze?  What’s the hot paint color?  Who’s the “in” manufacturer for funky wallpaper?  What’s the trend for kitchen cabinet and countertop color?  All questions that sell shelter magazines, fill design blogs and TV bits.  Wh...


Continue reading → June 15, 2015 by

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